When it comes to life satisfaction, our romantic relationships are number one.  However, research suggests that things aren’t going too well in this arena. The good news is that we now know the keys to developing healthy intimate partnerships and healing the hurts that inevitably happen.  
 

I can help you create the relationship your seeking.  75% to 85% of couples who truly invest and do this work find significant improvements in the quality and satisfaction of their intimate relationships. Emotionally Focused Couple Therapy (EFT) provides a solid way to help couples develop and maintain the kind of connection they long for and seek. You can get more information on this approach www.iceeft.com

Contact me and let me help you into this meaningful relationship.

Dr. Daniel Siegel captures the parents heart: "As parents we want to have loving, lasting, and meaningful relationships with our children."¹  And yet creating this is complex, mysterious, and daunting.

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Parent Coaching provides effective tools to help you get back on stable ground with your children.  Click here to learn more about the 2020 Online Parent Coaching Class Series.

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¹ Parenting from the Inside Out, ©2014, pg 55

Life is not always friendly which can leave us struggling be "okay" despite our best efforts. These experiences can haunt our thoughts and undermine our connections.  Healing can seem impossible.

I specialize in helping you put the trauma in the past using several powerful tools to help you find the calm space in this chaotic world. My favorite tool is brainspotting – strange name, but powerful and gentle in bringing rapid healing around these hurts and traumas.  As well as many other tools available. I encourage you to check out www.brainspotting.com for more information on this amazing approach.